Your Local Functional Medicine Confidant
Virtual practice based out of Manhattan, KS!
Providing high level, compassionate support to find the root cause of your health issues and heal your body in a evidenced-based, approach.Â
Healing From the Inside Out
Client Testimonials
42 Year Old with Celiac DiseaseÂ
Â
"I'm no longer a prisoner to my bowel habits!"
I'm feeling a lot better! My gut is very stable (for the first time in my life). My biggest improvement is by far my gut health. I'm no longer a prisoner to my bowel habits! Things have really stabilized for me.
52 Year Old with Bloating and Indigestion
Â
Â
"I thought my bowel habits were normal, but now I understand what normal actually is."Â
I have been struggling with bloating for the past two years and wasn't making any progress. I thought my bowel habits were normal, but now I understand what normal actually is. I no longer have any symptoms and I understand why I had bloating in the first place.
63 Year Old with IBS
Â
Â
"Started adding back in many foods I have not been able to eat for years."Â
I have had IBS for 20+ years and have been following a low fodmap diet. I now have solid stools, minimal urgency, and have started adding back in many foods I have not been able to eat for years. I was very skeptical of going through this journey as I believed there were no improvements that could be made for my IBS, but I'm glad I did it and have a much better understanding of the GI system and what contributes to IBS.Â
How I can support you:
Signature Programs
Transform and optimize your health. Let's look deep to find the root cause of your health ailment and start connecting the dots!
FREE Gut Health Guide
Download a FREE guide to learn more about optimizing your gut health! My GIFT to you!
Who I help...
Those who are looking for the root cause of their health ailments! I work with people who are ready to get to the root cause of their health struggles and TAKE CONTROL of their lives. As a functional health practitioner, I’m here for those who are tired of letting persistent symptoms hold them back. My focus is on supporting individuals facing challenging symptoms and health issues that are looking for real answers and lasting relief. I help people who want ANSWERS, people that want to transition away from using medications to control/suppress symptoms and heal from the inside out! Â
I am the functional health practitioner who works with people who are tired of letting their symptoms dictate their life. I help those that are struggling with gastrointestinal issues, hormone imbalances, thyroid issues, mold exposure that are wanting answers.Â
When you hear on a commercial, side effects may include; nausea, vomiting, gas, bloating, constipation, diarrhea, reflux, brain fog, fatigue, joint pain, mood imbalances, anxiety, depression, difficulty concentrating, pains/aches, skin issues (acne, psoriasis, rosacea, rashes), chronic hives, chronic sinus/nasal issues, food cravings, excessive weight, inability to gain weight, frequent illnesses and difficulty sleeping, do you think to yourself I'm already living with so many of these, why would I add more? If these are impacting your quality of life, I’m here to help you understand WHY they’re happening and guide you with a specific roadmap to healing.Â
Â
Is this you?
- Symptoms without answers as to why....
- Not feeling your best and knowing there is more vitality to be had from your health!
- Tired of trading a medication for a symptom!
- Frustrated by medical gaslighting!
- Tired of being passed from specialist to specialist with no answers!
- Unable to get the lab work you want and know you NEEDÂ or your labs are normal, but you don't feel normal!Â
- Have anormal colonoscopy and endoscopy, but still struggling with gastrointestinal symptoms!
- Tired of being told your symptoms are 'normal' or something you should get used to!
- A desire to heal from a root cause perspective!
- Wanting a CLEAR roadmap to healing!
- Someone to look at you as a WHOLE person!
- Wanting ANSWERS!
- An empathetic and understanding approach to healing.Â
- A provider that listens and meets you where you are at!
 You’re in luck! Â
◆ ◆ ◆Â
Â
Let's Chat
If you've been given a diagnosis—maybe IBS, Crohn's disease, ulcerative colitis, recurrent SIBO, autoimmune diagnosis, PCOS, endometriosis, hypothyroidism, gallbladder issues, or something similar—you may feel that medication is only managing your symptoms, not truly solving the root issue. What’s really causing these symptoms? I’m here to help you find answers! Together, we can uncover the true source, whether it’s dysbiosis, leaky gut, food sensitivities, hormone imbalances, nutrition challenges, adrenal stress, mold exposure, liver detoxification challenges, or something else entirely. My goal is to go beyond masking symptoms to address the core of what’s affecting your health.
And if you haven’t yet received a diagnosis but are searching for answers, you might have been told that “this is just your normal” or that your symptoms are “all in your head.” Let me assure you—if you have symptoms, your body is signaling that something is out of balance! I’m here to listen, to believe you, and to help you discover why your body is reacting this way. Together, we’ll get to the root cause, giving you clarity, confidence, and a path forward to healing.
Let's talk about what you are experiencing! Book a FREE 20-minute Zoom consultation to start understanding your root causes and get an idea of what the roadmap to healing looks like for YOU specifically!
About
With three degrees from Kansas State University in Human Nutrition, Kinesiology, and Dietetics, I’ve dedicated my career to understanding how the body works and how to support its healing.
Signature Program
Vitality Functional Nutrition provides 1:1 individualized care to help you optimize your health and reach your goals.
Stay Connected
Get resources, motivation, and health tips:
We will never spam you.